Grasping at the Ungraspable

Lama Shenpen discusses working with desire, aversion and indifference with a meditation student
Seeing through Grasping

Lama Shenpen in conversation with a meditation student about working with their experience in relation to desire, aversion and indifference. Click here to read the full conversation between Lama Shenpen and her student.

Each week Lama Shenpen publishes a question and answer dialogue with one of her meditation students question. The students are studying her ‘Living the Awakened Heart’ Training courses. Why not become one of Lama Shenpen’s students and ask her a question? Lama loves  a good question!

For more information about meditation training in the Awakened Heart Sangha visit: