We can now confirm dates and venue for beginners meditation classes starting in Leeds in 2018. We will begin the New Year with a 6 week introductory Course called: “Heart of Meditation”.
This course will be of interest to newcomers and existing meditators. We will be introducing a type of meditation called “Formless Meditation Practice” as taught and transmitted by Lama Shenpen Hookham. We will be exploring this meditation in detail along with Daily Life (or mindfulness) Practice.
The course will start on Thursday 18th January 2018. Classes will run from 7.15pm to 9.30pm. The cost of the course is £60 which includes refreshments and a copy of the book “Heart of Meditation” by Lama Shenpen.
It may be possible to offer a subsidised rate for those on lower incomes. Please contact us to discuss.
The meditation course will be held at The Quaker Meeting House, 188 Woodhouse Lane, Leeds