Learn Tibetan Buddhist meditation in central Leeds. That’s right, Tibetan Buddhism and meditation in the Heart of Yorkshire!

Our weekly meditation classes are accessible to all, regardless of meditation experience, religious background and beliefs. We provide full meditation instructions so that you can begin meditating from your very first session. Complete beginners are always very welcome!

Classes are led by an experienced meditation practitioner from the Awakened Heart Sangha. In addition to years of experience as meditators, our class leaders have received extensive training in how to communicate meditation to others and in providing ongoing meditation guidance and mentoring.

Our year begins with a 6 Week Introductory Course entitled – The Heart of Meditation. The Course begins on Thursday 18th January 2018 in Central Leeds. Find out more and book a place on our Learn to Meditate page.


Recent Posts

Meditation & Teaching Day

An invitation to members of our Leeds Buddhist meditation group to join us at the Hermitage Buddhist retreat centre in North Wales for a day or weekend in March. Teachings by Lama Shenpen.

Making Connections

The Connections that we make in this life may be the most important thing that we do. Tibetan Buddhism talks about our connections ((Tibetan: Tendrel) with each other  as being lasting and meaningful and that they can continue between lives. A quote from Lama Shenpen for the Leeds meditation group.

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